<p>I have created a range of worksheets which students can use to fill in alongside GCSE Theory PE lessons. These collectively can be turned into an information booklet and used as revision tools.<br /> The worksheet topics include:</p> <ol> <li>What is Regular Physical Activity?</li> <li>Range of Activities</li> <li>What are the reasons for taking part in Physical Activity? &amp; What are the benefits of sporting clubs and participation?</li> <li>The effects of physical activity on your health</li> <li>The roles of an active participant</li> <li>Examples of local, national and international sports &amp; How do local, national and international cultures and traditions affect the roles of a participant?</li> <li>What are the benefits of adopting each role?</li> <li>What are individual differences that can affect performance?</li> <li>The effects of age on performance</li> <li>How disability affects performance.</li> <li>The affects of gender on performance.</li> <li>How culture effects performance</li> <li>How physique effects performance.</li> <li>How the environment can affect performance</li> <li>The demands of performance (fatigue &amp; personality)</li> <li>Anxiety in sport</li> <li>Aggression in sport</li> <li>Motivation and Arousal</li> <li>Health and Fitness</li> <li>The adoption of a healthy active lifestyle &amp; The components of fitness</li> <li>What is cardiovascular fitness and how does it affect performance?</li> <li>What is muscular endurance?</li> <li>What is strength and how does it affect performance?</li> <li>What is flexibility and how does it affect performance?</li> <li>What is speed and how can it affect performance?</li> <li>The Human Skeleton</li> <li>Connective Tissues, The Spine &amp; The 5 different types of skeletal joints.</li> <li>Joint Movement</li> <li>The 5 kinds of movement</li> <li>Joint Movement example</li> <li>The different types of muscles.</li> <li>Muscle labelling</li> <li>Muscle Fibres.</li> <li>How muscles work</li> <li>The effects of exercise on the body</li> <li>Different types of training &amp; Advantages and Disadvantages of the different training methods</li> <li>Training methods used by athletes.</li> <li>Principles of training - SPOR</li> <li>Principles of training</li> <li>Making a training programme</li> </ol> <p>Numbers correspond to the File names<br /> i.e. 1. What is Regular Physical Activity? = BOOKLET pg 1</p> <p>I take no ownership of any imagery used throughout these documents.</p>