docx, 2.67 MB
docx, 2.67 MB
docx, 2.53 MB
docx, 2.53 MB
pptx, 674.89 KB
pptx, 674.89 KB

This covers topic 2: Exercise Physiology & Applied Movement Analysis: Fitness Testing Revision Lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, it is due to my dyslexia
Learning Objectives
• To understand the Components of Fitness and how Fitness Testing is measured.
• To describe the relative importance of these components for physical activity and sport.
• To understand the individual testing protocols for the components of fitness.
• To be able to interpret data relating to fitness tests and analyse against normative values.

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