Anxiety PSHE
Subject: Personal, social and health education
Age range: 11-14
Resource type: Lesson (complete)
A new lesson all about anxiety and how we can manage it successfully. Students will explore the difference between short-term, healthy and normal anxiety (in response to intimidating situations such as exams) and chronic, long-term anxiety disorders. They will discover how the brain changes in response to long-term anxiety, how this can be healed and the best ways to prevent anxiety from becoming chronic, suitable for KS3 or KS4.
Students will complete source analysis tasks, literacy and debate tasks, creative tasks, clip tasks and much more.
This lesson is taken from the new EC Publishing Complete PSHE Package which can be found at the EC Publishing website. Everything is editable and easy to pick up and run with and includes future DfE updates too.
This has been written to cover the 2020-24 PSHE guidance from the DfE and PSHE Association for RSE and is also suitable for the new draft 2024 guidance.
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With these lessons I just use them pretty much as they are with very little tweaking and it's great. It covers so much ground - thank you!
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