Cambridge IGCSE Physical Education
Health & Wellbeing
Health & Fitness
One page summary of the entire topic (AO1)
Covers all of the following:
-Health and well-being (definition and characteristics)
-Fitness (Definition)
-Components of Health & fitness (identification of fitness test that tests the relevant component)
-Diet & Energy sources (including identification of food groups, energy balance and carbohydrate loading)
-Vo2 Max (Definition and factors that affect Vo2 Max)
Excellent revision resource or plenary activity for IGCSE sudents. Perfect AO1 recall tool for differentiation.
Includes PDF format and word format (for editing) as well as answers in seperate PDF.
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