Components of Fitness Gym Worksheet

BTEC Sport L3 - Fitness Training and Programming Full Unit

**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit! All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning. Lesson content includes. FiZo lessons include. - Starter activities - Subject content - Progressive learning objectives. - Assessment opportunities - Interactive activities - Peer feedback opportunities - Sporting examples - Differentiated activities. - Plenary activities - All required resources