12 PowerPoints with accompanying resources, tasks, quizzes, homework, and revision booklets numbered in the order I taught them:
- Warm Up and Cool Down
- Diet and Nutrition (theory)
- Diet and Nutrition (activities)
- Skeleton (bones, lever, ROM)
- Skeleton (vertebrae, ROM and choreographic task)
- Joints
- Muscles
- The Fitness Components
- Alignment
- Core Stability
- Flexibility and Stretching
- Injury Prevention
- 3 revision booklets and 1 exam question breakdown which can be used over three more lessons or as homework tasks.
These powerpoints are detailed using anatomical language and have been made and taught to AS dancers. They include a mixture of theoretical and physical activities and have been described as highly engaging. The price reflects the amount of resources included in this bundle as it can cover 12+ lessons.
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