Emotional Wellbeing, Positive Thinking and Growth Mindset

Emotional Wellbeing, Positive Thinking and Growth Mindset Resources

This set of nine resources includes:

• Personal introduction to wellbeing
• Educational introduction to wellbeing
• Good vs bad day activity
• Overcoming bad day thoughts
• Positive thinking diary page
• Positive mindset table tool
• Positivity meter
• Target setting activity
• Attendance reflection resource

This set of resources is appropriate for students of high school age. It focuses on gaining familiarity with a student from an emotional and wellbeing perspective (via the introduction resources). Reflective resources are included to encourage students to pinpoint positive and negative mental health triggers in their lives. The positivity meter is a great tool to structure difficult conversations around, providing an avenue for students to communicate without verbal input. The attendance and target setting tools aim to address engagement issues and encourage participation.

The nine resource pack is very accessible, draws on difficult topics sensitively and provides structure to talking about emotional wellbeing.

The resources are ideal in many settings:

• 1 to 1 mentor sessions
• Classwork
• Partnered work
• Independent work