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The Emotions - Level 2 workbook is the second installment in a four-part series designed to deepen learners’ understanding of emotions. Building on the foundational concepts introduced in Level 1, this booklet explores more nuanced emotions and provides tools for self-awareness, regulation, and emotional intelligence.
Key Features:
• Expanded Emotional Vocabulary: Introduces additional emotions such as nervous, irritated, guilty, disappointed, jealous, confused, calm, and surprised, helping learners broaden their emotional awareness.
• Emotion Identification: Encourages learners to recognize these emotions in themselves and others through guided activities and visual cues.
• Self-Reflection Exercises: Prompts learners to reflect on personal experiences, including what triggers each emotion, how they feel about experiencing it, and how comfortable they are with these emotions.
• Emotional Scales: Learners rate scenarios on scales (e.g., nervousness, jealousy, or calmness) to better understand the intensity of their emotions.
• Body Awareness: Activities connect emotions to physical sensations and body actions, fostering a holistic understanding of emotional responses.
• Emotion Regulation: Provides strategies for managing emotions in a healthy and constructive way.
This workbook is ideal for school-age learners and builds upon the skills learned in Level 1. By focusing on more complex emotions, it helps children develop advanced emotional intelligence and prepares them for the next levels in the series.
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