pdf, 23.48 MB
pdf, 23.48 MB

The Grateful Journal helps people to make gratitude a habit by encouraging daily practice of being thankful for what we have. The gratitude journal is in digital format, and so is easily printable and you may print as many pages as you like!

Most of us lead busy lives and it can be easy to get caught up with the day to day challenges. But, in the midst of the chaos, it is important not to lose sight of the fact that there is always something to be grateful for. As much as we may be overcoming obstacles and solving problems, how often do we take the time to truly celebrate the positives? This journal was created to help you make quality time for gratitude. Use it to reflect on your day, week or month - what did you enjoy? what made you smile? It might be a person in your life or a moment you shared or experience you enjoyed. It could be as simple as a delicious cup of coffee in the morning or watching a beautiful sunrise. Let it remind you of the little things in life. This journal has helpful strategies and tools to encourage gratitude, as well as daily entries for each month of the year, so you may have space for growth each and every day of the year!

CONTENTS:

JOURNAL PURPOSE

HOW TO USE THIS JOURNAL

THE BENEFITS OF GRATITUDE

THE REVERSE BUCKET LIST

PEOPLE IN YOUR LIFE

YOUR GRATITUDE VISION BOARD

GRATITUDE TOKENS

G.L.A.D. TECHNIQUE

TABS: JANUARY - DECEMBER

We hope this journal helps you to adopt an attitude of gratitude into your daily life and appreciate all the little things that make life wonderful.

What You Will Receive:

1 ZIP folder containing a high-quality, colour PDF file
8.5"x11" in size
188 Pages

How to Use:

  1. After uploading product, save file to your device
  2. Print either at home, or via local print provider or online print service
  3. Bind or place in a duotang for your convenience

Personal Note:
Should you require a different file format or size, let us know and we can do this for you.

We love what we do and so would appreciate your feedback and review so we can continue to provide practical resources.

THANK YOU.

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