Healthy Body, Healthy Mind Assembly

1x Assembly from the Empowering Minds Bundle. Great as an assembly on it’s own or as part of the series. Why not buy the bundle to have all 10 sessions. Ready to use straight away or customizable to your school context.

"Healthy Body, Healthy Mind: The Importance of Physical and Mental Wellness"
Learning Outcomes:
• Recognise the link between physical activity, nutrition, and mental health.
• Learn simple ways to maintain a balanced lifestyle through healthy habits.
• Understand how sleep, exercise, and mindful practices contribute to overall well-being.

Could be used for an assembly for 11-18 year olds or as a tutor time session or even as a support resource.

Empowering Minds Series:

1. Bouncing Back: The Power of Resilience
2. The Growth Mindset: Unlocking Your Potential
3. Building Bridges: The Importance of Positive relationships
4. Healthy Body, Healthy Mind: The importance of Physical and Mental Wellness
5. The Power of Gratitude: Finding Positivity in every day
6. Digitial Well-being: Thriving in an Online World
7. Fail Forward: Embracing Failure as Part of Success
8. The Power of Kindness: Creating a culture of care
9. Finding balance: Managing stress and academic pressure
10. Setting Goals: Mapping your Path to success