This covers unit 2: Health, fitness and training: 6.4. Components of Fitness. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There are some top trumps cards to use as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic)
Differentiated Learning Objectives
• All: Know the difference between a health / skill related component of fitness.
• Most: Describe the components of health / related fitness using themselves as examples.
• Some: Be able to link each component of fitness, explaining how it affects performance in physical activity.
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