![](https://d1e4pidl3fu268.cloudfront.net/a9e4eca6-ccee-41cc-a524-53bde92b34b4/pshemindfulness.crop_590x442_0,30.preview.png)
Includes: An hour long, engaging, differentiated PSHE or tutor time lesson all about how we can practice mindfulness. 1x hour PowerPoint, worksheets, clips, well differentiated, KS3/4
These resources have been designed to be engaging, detailed and easy to follow. All our resources are editable (so easy to adapt for your classes) and are designed to last one - two hours each.
You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: EC_Resources
Leave me a review and pick any other resource for free :)
You can also find us on facebook: https://www.facebook.com/ecteachresources/
Twitter: https://twitter.com/ec_publishing
and the EC Publishing Website.
Check out the EC Publishing website for full, affordable PSHE, Citizenship and RE Packages for all year groups including the new 2024 Complete PSHE Package. You can contact us at info@ecpublishing.co.uk
Get this resource as part of a bundle and save up to 65%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Complete KS3 PSHE + RSE Curriculum
FAR, FAR MORE CONTENT THAN CAN BE SEEN IN PREVIEW. 3 YEARS OF KS3 PSHE for the new 2020-2024 curriculum (130 hours, Year 7 , Year 8, Year 9). This complete school Key Stage 3 PSHE + RSE resources package is everything you need for KS3 PSHE, including a complete 2020-24 PSHE audit and planning tool, learning journeys, PSHE assessment packs and workbooks. Includes all careers, finance lessons, RSE as well as additional British Values/SMSC/Citizenship lessons. The lessons in this pack fit the PSHE Association's Thematic PSHE Programme Builder model (RSE, Living in the Wider World, Health and Wellbeing). This pack includes access to the Complete KS3 Dropbox from EC Publishing with additional workbooks, SEN lessons, home learning, quizzes and much more. ** It also includes a detailed scheme of work for every half term over the three years.** **Who are EC Resources?** EC Resources is part of EC Publishing. We are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children’s Commissioner, The Bank of England, MACS Charity, The British Legion, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. This three-year pack covers the entire new DfE PSHE Guidance and all the PSHE Association's latest scheme of work and recommended topics for Years 7, 8 and 9 as well as the Gatsby Careers guidelines, Fundamental British Values (Citizenship) and the latest released DfE RSE + Health statutory plans for 2020-23 You can also find this pack on the EC Publishing website, where we provide a wide variety of RE, Citizenship and PSHE resources. If you buy this you can drop me an email at info@ecpublishing.co.uk to be added to a Dropbox which contains further written schemes of work for the pack and all of the files ordered into their year groups and terms as well as additional PSHE work books and SEND suitable lessons (at no extra cost). Here you will find the pack ordered into in a really easy to use way. From Mental Health, Resilience, Internet Safety, Careers, Vaping, LGBT+ and Bullying to Relationships and Sex Ed (RSE), Drugs, Discrimination and Prejudice, Transphobia, Gangs, Personal Finance, Body Image and Energy Drinks - this really is a comprehensive pack. You won't need to plan any more KS3 PSHE lessons. This pack contains all the EC Resources PSHE lessons from: [1 Year of Year 7 PSHE](https://www.tes.com/teaching-resource/pshe-year-7-pshe-bundle-11561012) [1 Year of Year 8 PSHE](https://www.tes.com/teaching-resource/pshe-and-citizenship-11516552) [1 Year of Year 9 PSHE](https://www.tes.com/teaching-resource/citizenship-gcse-2-11579313) All of the PSHE packs (listed here as 20 downloads, as most are whole units of lessons) are complete with detailed, well-differentiated and easy to follow PowerPoints for every lesson, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities. They also have colour-coded three-level challenges throughout, so students can choose different levels of challenge in every activity and you can easily measure progress throughout the lesson. The pack also includes assessment templates, marking grids and shorter, assessment pick 'n' mix examples. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to pick up and use. They are all planned according the PSHE Association's latest guidance. There is zero extra work required here (although everything is editable if you do want to adapt it), and the whole bundle also follows Ofsted latest RSE/Safe Students guidance. The complete lesson listing for each year group is included in the final upload of this pack (PSHE Scheme of Work - RSE). The 'Complete KS4 PSHE + RSE' Package which is suitable to be used as a continuation of this can be found here: [Complete KS4 PSHE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally years into this to make these lessons top quality for my own school team. If you want more info before deciding to purchase this, please look through my resources and read my reviews, I realise it's an investment, but should save your school a few hundred pounds compared to the leading market providers - and it's every bit as good. [EC RESOURCES STORE](https://www.tes.com/teaching-resources/shop/EC_Resources) You can also find us on facebook: https://www.facebook.com/ecteachresources/ Twitter: https://twitter.com/ec_publishing and the EC Publishing website.
Anxiety
Coping with anxiety PSHE resource lesson bundle. Three hours of PSHE or Tutor Time sessions to help your class deal with anxiety. This pack teaches students what anxiety is, why and how it affects us, the best ways to deal with it and the best relaxation techniques. It is fully differentiated, suitable for KS3 or KS4 and contains three fully resourced lessons. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: (http://www.tes.com/teaching-resources/shop/EC_Resources) Leave me a review and pick any other resource for free :)
Physical Health, Stress, Mental Wellbeing
More added! 20 highly-rated, fully resourced lesson packs: 20 x1hr PowerPoint, worksheets, clip links with questions, all differentiated and fully resourced 1hr lessons with clear LOs to three levels of progress. This unit covers both physical and mental health for PSHE or ASDAN PSD. There's easily 20 hours worth of planning gone into this, so I hope it saves you time and you find it value for money. 1\. Healthy Eating 2\. Healthy living 3\. Mental Health- Anxiety 4\. Mental Health- Depression 5\. Mental Health - Social Anxiety 6\. Mental Health - Stress 7\. Exercise 8\. Healthy Eating Quiz 9\. Healthy lifestye 10\. Healthy Diet 11\. Eating disorders 12\. Self harm 13. Mindfulness for good mental health 14. Alcohol - damaging our bodies with binge drinking 15. Vaccinations, hygiene, stem cells and blood + organ donation 16. Reproductive health and fertility 17. First Aid - CPR 18. Germs, Bacteria, Viruses and Personal Hygiene (lower KS3) 19. Sex and the media - how does the portrayal of sexualised, beautiful bodies on TV affect young minds? 20. Mental Health quiz. ALSO - Leave me a review and I'll send you a resource of your choice for free. All are differentiated to 3 levels or 4 levels where possible and designed to fit Ofsted criteria for' Good' or above. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
Exam Stress
7 hours of PSHE or Tutor Time sessions to help your class deal with the upcoming mock or exam season + one 20 minute assembly. This pack shows students the best relaxation techniques, the best way to prepare for tough times ahead, GCSE stress (or any exam stress)and fosters an ability to bounce back and be resilient. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: (http://www.tes.com/teaching-resources/shop/EC_Resources) Leave me a review and pick any other resource for free :)
Emotional Health + Wellbeing
NOW 19 HOURS! MORE ADDED! A unit of 19 hours (in 15 lesson packs) of fully resourced PSHE lessons with a focus on emotional well-being, the issues we need to manage and how we can maintain an emotionally healthy attitude and lifestyle.<br /> <br /> Variety of different level tasks for MA,LA or Core<br /> Differentiated to 3 levels<br /> Designed to fit Ofsted criteria for' Good' or above<br /> Credit to BBC/TED/ITV/Channel4 for suggested clip links <br /> <br /> Many more inexpensive and free resources at my shop:<br /> <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">EC_Resources<br /> Leave me a review and pick any other resource for free :)</a><br /> <br /> Who are EC Publishing?<br /> EC Publishing have created PSHE resources for The Bank of England, The Children’s Commissioner, the Criminal Cases Review Commission (UK Government) and many other UK charities and institutions, so you will be purchasing safe in the knowledge you will receive a high quality PSHE Package.
Year 8 PSHE
Complete Year 8 PSHE and RSE - 1 Year's worth of resources! 36 x fully resourced, highly-rated PSHE lesson packs and units. All 36 lesson packs (bundled into 20 downloads) are complete with at least one hour-long powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and all are well differentiated to three levels throughout. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to follow. There is zero extra work required, and the whole bundle follows PSHE Association 2020 SoW for Year 8, with a very detailed Sex and Relationships Education (RSE) Scheme of Work unit plan written up (for Ofsted!) to accompany the lessons. I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team. You can also find this pack on the EC Publishing site. I have complete PSHE packs for every secondary year group. They're all easily found in my shop. Just type the year group you want into the shop's search bar. [EC_Resources SHOP](https://www.tes.com/teaching-resources/shop/EC_Resources) I also have a 1 YEAR OF CITIZENSHIP bundle (37 lessons) available here:[1 Year’s worth of Citizenship](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737 ) and I have a 1 YEAR OF RE bundle (36 lessons) available here:[1 Year’s worth of RE](https://www.tes.com/teaching-resource/general-elections-bundle-11594240 ) Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
Outstanding SMSC
Prepared especially for schools working towards establishing or maintaining outstanding SMSC, this pack contains 20 fully resourced, highly-rated, SMSC lesson packs. All 20x lesson packs are complete with at least one hour-long Powerpoint, accompanying differentiated worksheets, clip links with questions, starters, AFL tasks, clear LOs and plenaries. All are well-differentiated to three levels throughout to enable clear evidence of progress for all students. These lessons are all planned according to the latest Ofsted, PSHE Association and Citizenship Teachers' Association guidelines and have been used individually in hundreds of schools throughout the UK, many of which have used them to help obtain the SMSC Award or Quality Mark. This pack sees all the SMSC-specific lessons made available together at a discount, as requested by Tes users. There is zero extra work required, but the lessons are all completely editable too. Instructions are very clear and all lessons follow the same, clear and engaging format. I use all of these myself as a Head of SMSC, RE and Life Skills and I really hope you find them excellent value. I've put literally weeks of time into this to make these lessons top quality for my own school team. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: <a href="https://www.tes.com/teaching-resources/shop/EC_Resources"> Leave me a review and pick any other resource for free :)</a> EC Resources are a team of teachers and consultants, whose most recent commissions include resources for The Children's Commissioner, The CCRC and MACs Charity
Emotional Wellbeing Thematic PSHE
Perfect for meeting the new PSHE Statutory guidelines, this pack has been created from the popular EC Resources PSHE lessons to match one of the new PSHE Association optional frameworks - the ‘Thematic Framework’, from their model programme builder. This is one of a variety of ways to order your PSHE content and follows the PSHE Association’s new, suggested order for content within their three categories: Living in the Wider World, Relationships and Health and Wellbeing. **PSHE Association Theme: Health and Wellbeing** Spring 2 Topic – Emotional Wellbeing Mental health and emotional wellbeing, including body image and coping strategies **This pack is mapped against the latest DfE guidance and uses the PSHE Association Core themes (H3, H4, H6, H7, H8, H9, H10, H11, H12, L24) for the 2020 Requirements (Statutory Health and RSE).** **Learning Outcomes for this unit – Students will learn…** about attitudes towards mental health how to challenge myths and stigma about daily wellbeing how to manage emotions how to develop digital resilience about unhealthy coping strategies (e.g. self harm and eating disorders) about healthy coping strategies All lessons are editable, differentiated at least three ways so you can be Ofsted and DfE guidance-ready and ensure your pupils have the very best PSHE education. Each pack contains a variety of activities, an hour-long PowerPoint, a clip with questions, a literacy focus task, new key-term introductions, reading aloud materials, assessment opportunities, progress checkers and creative tasks. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) Find all the other Thematic Modules here: [The rest of the Thematic Packages can be found here:](https://www.tes.com/resources/search/?authorId=531777&q=perfect%20for%20meeting&shop=EC_Resources&sortBy=newest) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 7000 other teachers, for guidance, advice and resource sharing.
Independent Living + Careers
A unit of 16 x 1 hour long, fully resourced life skills / PSHE lessons with a focus on independent living, this pack is particularly suited to KS4 and has been prepared to fit the PSHE Associations KS4 topic of 'Living in the Wider World.' This could easily be used for KS3 or ASDAN too and everything is editable, so you can always change it to suit your classes if you like. All the lessons have been highly rated and reviewed by Tes users and I have always used these as Head of PSHE / Life Skills too. Variety of different level tasks for MA,LA or Core - Differentiated to 3 levels - Designed to fit Ofsted criteria for' Good' or above - Meets all Ofsted 'Safe Students' requirements. Many more inexpensive or free resources can be found at my store: [EC RESOURCES](https://www.tes.com/teaching-resources/shop/EC_Resources)
Year 8 PSHE
12 (more added!) x fully resourced, highly-rated PSHE lesson packs and units suitable for Year 8. All 12 lesson packs are complete with at least one hour-long powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs and starters. All are well differentiated to three levels throughout to enable clear evidence of progress for all students. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to follow. There is zero extra work required, and the whole bundle follows PSHE Association topic recommendations and Ofsted latest SRE/Safe Students guidance. If you like this, we offer a complete PSHE for KS3 package planned to meet the PSHE Association guidelines for 2018-19. You can view it here: [Complete PSHE for KS3](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
Something went wrong, please try again later.
Very good
Yet another great lesson with helpful hints to calm
Very attractive resource.
Good value resource
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.