Looking after our physical health is important for everyone, but it can be an extra challenge if you have a mental illness. This may be related to the symptoms of the illness or the side-effects of medication. It may be because of smoking, not getting enough exercise, or other lifestyle factors. Physical health problems can also get overlooked when everyone’s focus is on looking after your mental health. For advice and further information go to: www.sane.org & 1800 18 SANE (7263)
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