Mindfulness Jar

Mindfulness jars, at the start of the year I am going to do an activity where we talk as a class about what makes us calm and happy. The children can then fill out a mindfulness jar each. It will be full of things that make them happy, things that they are calm when they are doing etc and keep this in their trays with them. They can then take it out of their tray when they need to calm down and go to the calm corner to help them keep focused on things that makes them happier. You can spot the one I did for myself as a an example! I hope this will help children when we return to school as they may be feeling more anxious and need more reminders of the good/positive things during the day. I printed mine out on coloured card, this is just the template!