Mindfulness Shape Breathing Exercise Cards

Mindfulness Posters and Flashcards

Introducing our Mindfulness Shape Breathing Flashcards and Posters Bundle – a comprehensive set designed to help children learn the power of deep breathing and mindfulness through fun, interactive activities. This bundle includes a set of beautifully illustrated flashcards featuring different shapes, each with simple, step-by-step breathing exercises to guide kids in calming their minds and focusing their energy. Paired with vibrant posters that display these shapes along with easy-to-follow instructions, this bundle provides a visually engaging way for children to practice mindfulness at home or in the classroom. Perfect for fostering emotional regulation, improving concentration, and promoting relaxation, this bundle makes mindfulness both fun and effective for young learners. A must-have tool for building emotional resilience and promoting well-being in a playful, creative way!