Point5 Behaviour: Set of cards to support Emotional Regulation with strategies for Calming, Grounding, Regulation and Activation. Resource updated 25th February 2024.
A7 size; 3 per page; double sided - instructions/notes on the backs; ideal for printing and laminating. Can be hung on lanyard; popped in a small wallet for pocket or in a calm box; stuck on table/wall etc.
Set includes the following cards each with at least 5 ideas:
Card 1 = Breathing Exercises
Card 2 = Strength and Focus Exercises
Card 3 = Grounding Exercises
Card 4 = ‘Take 5’ Exercises (a mix of calming; sensory support ideas)
Card 5 = Positive Affirmations (to support self-esteem)
We use these daily in our work. Feedback from staff/children is extremely positive.
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£4.00