Action packed workout for students to help improve their fitness, their physical literacy knowledge as well as adding some cross-curricular links with Maths.
This is a free resource to introduce you to the bundle package of 10 workouts.
The 10 workouts are suitable for all levels and ages as they are split in to three levels: 3 X Easy, 3 X Medium & 4 X Hard.
Each workout has an embedded 5 minute timer ready to go at the click of a button and each workout has it’s own challenge whether it’s the exercise itself, the difficulty in terms of the Maths (Addition, Subtraction, Multiplication & Division), as well as varied repetitions and time.
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