Positive Self-Talk Poster and Worksheet

Poster showing the ways positive self-talk can help you feel happier, more confident and healthier. Worksheet in which children can write some ideas of positive things they can say to themselves.

Why do you need this?
Positive self-talk is essential for promoting mental health and well-being among students. By displaying a poster that highlights the benefits of positive self-talk, teachers can encourage students to adopt a more optimistic and empowering mindset.

Teaching students to use positive self-talk can help them develop resilience in the face of challenges and setbacks. By reframing negative thoughts into positive affirmations, students can better cope with stress, adversity, and uncertainty.

How and when might you use this?
The poster can be prominently displayed in the classroom, serving as a visual reminder of the importance of positive self-talk. Teachers can refer to it during discussions about emotional well-being or as part of lessons on self-esteem and confidence.

Teachers or counsellors can use the positive self-talk worksheet with children struggling with self-esteem or issues with anxiety.

What is included?
Included in this resource is:
· A poster showing the ways positive self-talk is helpful
· A worksheet where children can write examples of positive self-talk. The worksheet is provided in both color and black and white versions
· A copy of the worksheet showing examples of what positive self-talk may look like