Mindfulness Activity Pack - Activity Work Booklet. This activity booklet contains 12+ pages. Within this activity pack is a wide range of student tasks to complete and we have included the answers to any puzzles.
Contents of this activity pack include:
- Reading Comprehension + Missing words task
- Literacy Acrostic Poem Example + Task
- Set of riddle to unravel
- In depth ‘For’ and ‘Against’ argument matching sorting activity
- Topical Debates
- Big Moral + Ethical Questions
- Fun Facts
- The Big Knowledge Quiz
- Cypher Dungeon Puzzle
- Answer Sheets
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- More…
Activity packs can provide a variety of benefits for teenagers. Some potential benefits include:
Developing new skills: Activity packs can provide opportunities for teenagers to learn and practice new skills, such as problem-solving, teamwork, and communication.
Boosting mental health: Engaging in enjoyable activities can improve teenagers’ mood and overall well-being.
Promoting social interaction: Many activity packs can be completed as small group activities, which can provide opportunities for teenagers to interact and socialize with their peers.
Increasing creativity: Some activity packs may include creative challenges or projects that can help teenagers think outside the box and exercise their creativity to solve riddles and Cyphers
Providing a sense of accomplishment: Completing activities and challenges in an activity pack can give teenagers a sense of accomplishment and boost their confidence.
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My students had a great conversation about how mindfulness helps with stress and focus. They enjoyed the riddles and debates, and the escape room activity was a fun way to tie everything together. It was great seeing them reflect on how to use these techniques in their daily lives!
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