Self-harm means any behaviour which involves the deliberate causing of pain or injury to oneself – usually as an extreme way of trying to cope with distressing or painful feelings. Self-harm includes cutting, burning or hitting oneself, binge-eating or starvation, or repeatedly putting oneself in dangerous situations. It can also involve abuse of drugs or alcohol, including overdosing on prescription medications. Use this factsheet to learn more. For further information, please contact SANE at www.sane.org & 1800 18 SANE (7263)
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