Sport Science OCR C NAT R181 Applying the Principles of Training

This is a complete planned unit for the Cambridge National Qualification from OCR in Sport Science. This resource contains all the necessary information to Lead and Deliver Unit R181 ‘Applying the Principles of Training’. This Unit is split into 4 different Topic Area, each having their own carefully planned PowerPoint. TA1 Contains a breakdown of the requirements for Task 1 and 2 which are based around Fitness Testing and Components of Fitness. TA1 is all about how students can relate components of fitness to skills in two different sporting activities. TA2 students need to support a client provided in the scenario of how to train effectively. TA3 contains all the details to support students to deliver plan a 6 week training programme. TA4 is where the students will review the effectiveness of their training programme. Within this resource there is also a PowerPoint to assist the class teacher in the marking of the students coursework, breaking down key information required for each assignment clearly with the corresponding marks. I have also attached some documents downloaded for free from TeachCambridge (OCR supported website) that clarify each of the Assignments and Unit recording sheets when the students work is submitted for moderation.