Stress and Exam Performance PSHE Lesson (1-2 Hours) . Editable 24 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
Learning objectives
To explore how athletes and businessmen and women channel stress into optimum performances
To learn how to use stress about exams to improve your exam performance
To understand the health impacts acute and chronic stress can have on people
Some Key Terms Covered
Acute Stress, Chronic Stress, Cortisol, Noradrenaline, Mindfulness, Anxiety disorder
PSHE (Assessment) Objectives
I understand the impact chronic stress can have on my life
I understand how athletes and business people channel their stress
I know ways of utilizing my own acute stress to improve exam performance
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/289
❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀
⇨ KS4 Relationships and Sex Education Unit
⇨ Y11 Staying Safe (Parties, Online and Drugs) Unit Bundle
⇨ KS4 Drugs Education Unit Bundle
⇨ Women’s Health Unit in 2020 Unit Bundle
⇨ Contraception and STI Unit Y9’s Bundle
⇨ Law Crime and Society Unit Bundle
⇨ Extremism + Radicalisation + Terrorism Unit Bundle
⇨ An introduction to Politics for KS3 Students
Get this resource as part of a bundle and save up to 64%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Bundle
Back to School - Wellbeing Curriculum KS4
Back to School Wellbeing Curriculum for KS4 Secondary Students - 10 PSHE Editable Mental Health & Wellbeing PSHE PowerPoint Based Lessons and work sheets to help support students on their arrival back to school. A hand picked collection of Lessons to help support students on their arrival back to school. (Our resources have been download over 1 million times across all platforms) **Powerpoint Lesson Topics** 1. Proud to be Me 2. What is Mental Health? 3. Self Esteem and what changes it (Finding the positives) 4. Dealing with Anger and Frustration 5. What is anxiety? 6. Dealing with Grief and Loss 7. Promoting Emotional Wellbeing 8.Critical Thinking and Dangers of Fake News 9. Immunity and Vaccinations 10. Dealing with Stress (Exam Focus) [ WE ALSO HAVE A 10 LESSON KS3 WELLBEING CURRICULUM HERE ](https://www.tes.com/teaching-resource/back-to-school-after-home-learning-12293366) Suitable for **KS4** Students and **KS5** Students Extra Bonus Resources ☞ Loyalty Reward Cards ☞ Positive Postcards ☞ Positive Wellbeing Posters ☞ Wellbeing Quiz ☞ Target Setting Activity ☞ Careers Activity Every Lesson has a slide at the end where it refers teachers and students to specialist support websites, NHS initiatives and charities that deal with the various issues contained within each lesson. **How could these resources be used?** ✰ Taught as Wellbeing / PSHE lessons (10-15+ Hours of Content) ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week (10 Weeks) ✰ Use elements to help support social distancing assemblies ✰ Some Lessons could be set as part of Home Learning activities during Lock Down to prepare for coming back to school or as specialist additional Support (Teacher discretion as to which) **Contents** ☞ 10 PowerPoint Lesson Packs (See below for Contents) ☞ 10 Mindfulness Extension activities ☞ Target Setting ☞ Careers Dominos ☞ Dealing with Anxiety Top Tips Poster ☞ What is Mental Health Poster ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE)
£19.90
Bundle
Stress & Wellbeing PSHE unit Ks4
Stress & Wellbeing PSHE unit Ks4 - This unit has seven fully resources lessons covering a variety of important PSHE topics linked to this unit. **Lesson topics** 1. Stress Management + Self Care PSHE 2. Stress and Exam Performance 3. Stress and Relaxation 4. Stress Life Events Exercise & Sleep 5. What is Stress - PSHE Lesson 6. What is mindfulness? Practicing Mindfulness 7. Managing my Time + Exams **Each of the 7 Lesson Packs Contain:** 1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker) Each PPT lesson includes a detailed PowerPoint, variety of student facing tasks and comprehension tasks These resources have been designed to be engaging, informative and pick up and teach. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](https://www.tes.com/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](https://www.tes.com/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](https://www.tes.com/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [Romance, Love + Relationships](https://www.tes.com/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
£22.50
Something went wrong, please try again later.
A great resource, easy to use and very well received by students. Very thorough content and was easily adapted to use in shorter time sessions if required.
An outstanding resource which reduces hours of planning. Excellent as resources can be adapted to suit own format without losing the content which can be adapted to suit different abilities. Thank you so much
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£3.90