Stress Management + Self Care PSHE . A fully-resourced lesson (1 hour +) which can be used by teachers to deliver a detailed PSHE / Personal Development lesson. Ideally for Ks4 / Ks5 Students
Learning objectives
To understand signs of stress.
To consider how self care can help to combat stress.
To know what self care looks like to you.
Some Key Terms Covered
Emotional resilience, self care plan, stress busters, proactive stress management
Each Lesson Pack Contains:
1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker)
The lesson includes a detailed PowerPoint, variety of student facing tasks and comprehension tasks These resources have been designed to be engaging, informative and pick up and teach.
Why not check out some of our latest PSHE super bundles below:
Personal Finance as a young adult
Online Safety + Staying Safe
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Y11 Survival Kit - Revision + Exam Stress
British Values Explored Bundle
PSHE - Debating Topical Issues
Society, Body Image + Peer Pressure
Finance Risk + Online Safety
**Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
Get this resource as part of a bundle and save up to 52%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Bundle
Stress & Wellbeing PSHE unit Ks4
Stress & Wellbeing PSHE unit Ks4 - This unit has seven fully resources lessons covering a variety of important PSHE topics linked to this unit. **Lesson topics** 1. Stress Management + Self Care PSHE 2. Stress and Exam Performance 3. Stress and Relaxation 4. Stress Life Events Exercise & Sleep 5. What is Stress - PSHE Lesson 6. What is mindfulness? Practicing Mindfulness 7. Managing my Time + Exams **Each of the 7 Lesson Packs Contain:** 1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker) Each PPT lesson includes a detailed PowerPoint, variety of student facing tasks and comprehension tasks These resources have been designed to be engaging, informative and pick up and teach. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](https://www.tes.com/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](https://www.tes.com/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](https://www.tes.com/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [Romance, Love + Relationships](https://www.tes.com/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
£22.50
Bundle
Self Improvement & Soft Skills.png
Self Improvement / Self Care & Developing Soft Skills Set A new unit for PSHE / Citizenship Unit. **Contents** 7 Lesson Packs (See below for Contents) 7 x Homework Ideas 7 x End of Lesson Confidence Checker Assessments 1 x Escape Room (Team Building Activity) **Lesson Topics** 1. Making Big and small Life decisions + Being accountable 2. Speaking Responsibly + Listening Critically 3. How do I prepare for tests + Exams? 4. Becoming a Responsible Citizen 5. Giving + Earning Respect 6. Follow Your dreams Lesson + Motivation + Perseverance 7. Stress Management + Self Care **Each Lesson PowerPoint Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements and the Gatsby Benchmarks in Careers Education **Learning Outcomes:** To understand what factors can make it difficult to make decisions. To be able to explain what taking accountability means. To give examples of different strategies you can use to make decisions. "To understand what we mean by speaking responsibly. To understand what we mean by listening critically. To can consider the different types of listening." "To understand different learning styles. To consider what preparation techniques best suit my learning style. To be able to plan the practical factors before a test or exam." "To understand what it means to be responsible. To consider how we can be responsible in different areas of our lives. To create a responsibility action plan." "To know what we mean by respect. To consider how we can earn respect. To understand how we can give respect to others." "To understand what motivates me. To consider what perseverance is. To consider how I will know when I am successful. " "To understand signs of stress. To consider how self care can help to combat stress. To know what self care looks like to you." **We sell Complete Careers Units - Take a look at some of them here:** ⇨ [CAREERS KS3 UNIT](https://www.tes.com/teaching-resource/ks3-careers-unit-gatsby-benchmark-standards-12220690) ⇨ [Careers, Employability Skills + Enterprise Unit ](https://www.tes.com/teaching-resource/year-11-careers-unit-12168193) ⇨ [Careers and Gatsby Benchmarks Quizzes ](https://www.tes.com/teaching-resource/careers-and-gatsby-benchmark-12148009) ⇨ [Post 16 Options and Careers Lesson](https://www.tes.com/teaching-resource/post-16-options-careers-12167356) ⇨ [Careers and Employment Activities and Cardsorts ](https://www.tes.com/teaching-resource/careers-and-employment-12110887) ⇨ [Skills and Qualities Careers Quiz ](https://www.tes.com/teaching-resource/skills-and-qualities-careers-quiz-12148001) ⇨ [Careers - Writing a Personal Statement](https://www.tes.com/teaching-resource/careers-personal-statements-12168159) ⇨ [Careers - Student Workbook](https://www.tes.com/teaching-resource/careers-work-book-gatsby-benchmarks-12167891) ⇨ [Careers - Interview Preparation Lesson ](https://www.tes.com/teaching-resource/interview-preparation-careers-12168169) Be Ofsted and DfE PSHE ready with our resources! Product Code: C8/CCB/
£14.90
Bundle
Year 11 - Preparation for Success
Year 11 - Preparation for Success A new unit for PSHE / Citizenship Unit. **Contents** 7 Lesson Packs (See below for Contents) 7 x Homework Ideas 7 x End of Lesson Confidence Checker Assessments 1 x Escape Room (Team Building Activity) **Lesson Topics** * Stress Management + Self Care * Speaking Responsibly + Listening Critically * Anti- Bullying and Large WhatsApp Groups * Revision Techniques for Exams * How do I prepare for tests + Exams? * Gratitude and Humility Explored * Overcoming Odds + Adversity **Each Lesson PowerPoint Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements and the Gatsby Benchmarks in Careers Education **Learning Outcomes:** "To understand signs of stress. To consider how self care can help to combat stress. To know what self care looks like to you." "To understand what we mean by speaking responsibly. To understand what we mean by listening critically. To can consider the different types of listening." To understand the dangers of social media. To know what features help to protect us. To consider what we can do to help. Explore how I learn effectively, learn some practical revision techniques and understand the importance of environment and realistic structure "To understand different learning styles. To consider what preparation techniques best suit my learning style. To be able to plan the practical factors before a test or exam." **Key words** Emotional resilience, self care plan, stress busters, proactive stress management Speaking responsibly, appreciative listening, comprehensive listening, empathetic listening, critical listening Outing, Fraping, Trickery, Catfishing, Exclusion Hemispheres, Corpus Callum, Temporal Lobes, Visual, Auditory, Kinaesthetic, Mnemonic VAK, Learning Style, Pomodoro, Glucose **We sell Complete Careers Units - Take a look at some of them here:** ⇨ [CAREERS KS3 UNIT](https://www.tes.com/teaching-resource/ks3-careers-unit-gatsby-benchmark-standards-12220690) ⇨ [Careers, Employability Skills + Enterprise Unit ](https://www.tes.com/teaching-resource/year-11-careers-unit-12168193) ⇨ [Careers and Gatsby Benchmarks Quizzes ](https://www.tes.com/teaching-resource/careers-and-gatsby-benchmark-12148009) ⇨ [Post 16 Options and Careers Lesson](https://www.tes.com/teaching-resource/post-16-options-careers-12167356) ⇨ [Careers and Employment Activities and Cardsorts ](https://www.tes.com/teaching-resource/careers-and-employment-12110887) ⇨ [Skills and Qualities Careers Quiz ](https://www.tes.com/teaching-resource/skills-and-qualities-careers-quiz-12148001) ⇨ [Careers - Writing a Personal Statement](https://www.tes.com/teaching-resource/careers-personal-statements-12168159) ⇨ [Careers - Student Workbook](https://www.tes.com/teaching-resource/careers-work-book-gatsby-benchmarks-12167891) ⇨ [Careers - Interview Preparation Lesson ](https://www.tes.com/teaching-resource/interview-preparation-careers-12168169) Be Ofsted and DfE PSHE ready with our resources! Product Code: C8/CCB/
£14.90
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