GCSE PE Components of Fitness - Flash /Task Cards
Flash cards for each component - Information cards.
Task cards for each component - Task cards.
Includes defenitions, examples, fitness tests, training types, and an exam question for each component.
Agility
Power
Speed
Cv Endurance
Speed
Reaction TIME
Muscular endurance
Strength
Power
Co-ordination
9 - 1 AQA GCSE PE Health, Fitness and Wellbeing Lessons
Includes Topics:
Somatotypes
Sedentary Lifestyles
Energy Usage
Balanced Diet
Physical, Social and Mental effects of activity.
Includes presentations and Worksheets