This covers topic 1: Applied anatomy and physiology: Warm-up. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, there might be some silly mistakes made.
Learning Objectives
• Describe the acute responses of the cardiovascular, muscular, skeletal systems to warming up and immediate physical or sporting activity.
• Explain why warming up can improve recovery.
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