Anger management programme summary
The anger management program for school aged children consists of several key components aimed at helping children understand and regulate their anger in a healthy manner. Each session begins with a guided meditation for pupils to settle them and to set the scene for what is to come. Meditation, good listening and story telling serve as the foundations of this programme and builds a genuine sense of reflection, understanding and empathy.
I have put this together as it has been delivered to students and I believe it fills a void of such material available in literature. Most of the shelf programmes have been lacking challenge and don’t involve any mindfulness, story telling or engaging scenarios. I have addressed this issue though writing this curriculum. All materials are included, meditations scripts, key readings and scenarios. These can be printed for your participants.
The following are the main components and session titles that are included in this anger management curriculum for school children:
1 Introduction to Anger Management
2. Recognising Anger Triggers
3. Understanding the Anger Response
4. Cognitive Restructuring
5. Effective Communication Skills
6. Problem-Solving Skills
7. Regulating emotions and recognising different emotions
8. Conflict Resolution
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