docx, 58.73 KB
docx, 58.73 KB
pptx, 2.73 MB
pptx, 2.73 MB

Full-length, editable PowerPoint lesson and accompanying Worksheet explaining different training intensities, anaerobic zones, aerobic zones and how to calculate training thresholds.

Learning Objectives:
All must know aerobic and anaerobic training threshold in relation to maximum heart rate.

Most should be able to calculate accurate training zones in a number of case studies.

Some could apply the principles of training and intensity to different methods of training such as circuit and weights.

Access this PowerPoint along with 2-years worth of 250+ supporting AQA GCSE PE Teaching Resources for you and your students at: https://the-pe-academy.thinkific.com/courses/gcse-pe-portal

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