docx, 154.71 KB
docx, 154.71 KB

I have created a fitness themed workout for students to enjoy and its based around the food chain Archies.

Student’s can use the sheet provided which is a menu I created of famous archies milkshakes. Student’s can choose their milkshake, workout their calories and then burn them off with the exercise sheet.

This can be adapted to use with any KS and it also includes an extension task and differentiated exercises to challenge all abilities.

The workouts involved minimal equipment which make them covid friendly.

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