Balanced Diet Assembly

Balanced Diet Assembly

This fantastic 33 slide assembly teaches students about the importance of maintaining a balanced diet. It looks in depth about what makes up a balanced diet and gives students useful advice to apply to their own diet. Resource also comes with follow up Tutor Time Task
This assembly covers:

• What is a balanced diet?
• Informative Video
• The eat well plate
• Components of a balanced diet
• Tips on how to maintain a balanced diet (including: drinking fluids, limit sugars, 5 portions of fruit and vegetables, check the label etc.)
• Calories (with informative video)
• Personal Reflection questions
• Tutor Time Task following on from Assembly

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