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Everyone has defences. Defences are the way that we protect ourselves emotionally from perceived or actual threat. In essence, when we develop and demonstrate defences we are wearing our emotional armour to shield yourself from being wounded or undermined.

Children also have defences and the challenge for others is to be able to identify these defences and how do we breakdown these defences. The following two page document highlights:

  • How do we recognise defences
  • The cycle of defensiveness
  • Key tips about breaking down defences
  • Examples and categories of defensive behaviour
  • Why people demonstrate defences (function of behaviour)

ABOUT US

All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work!

Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

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