pptx, 10.16 MB
pptx, 10.16 MB

This CPD session provides practical strategies to recognise stress, build resilience, and maintain a healthy work-life balance.

The presentation is complete with speaker/trainer notes where appropriate and activities.

Working in a primary school can be both fulfilling and challenging. The pressures of safeguarding, pupil behaviour, workload, and parental expectations can take a toll on staff wellbeing. This CPD session provides practical strategies to recognise stress, build resilience, and maintain a healthy work-life balance.

Learning Outcomes

  • Understand what wellbeing means in the context of school staff
  • Identify key factors that impact personal and professional wellbeing
  • Recognise the signs of stress and burnout
  • Explore the Window of Tolerance and how it supports emotional regulation
  • Discover effective strategies to enhance and sustain wellbeing

Ideal for: Teachers, teaching assistants, SENCOs, pastoral teams, and school leaders in primary schools

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