Breathing Affirmation Cards, Mindfulness Breathing, Calming Strategies, Calm Corner

Equip your students with mindful breathing exercises with positive affirmations to enhance mindfulness and self-regulation skills.

The Breathing Movement Affirmation Cards are an excellent way to incorporate quick and effective mindfulness breaks into your classroom routine. With simple yet impactful breathing exercises, children can take a moment to reset, focus, and find their calm. Each card is adorned with colorful and child-friendly illustrations, accompanied by positive affirmations. These affirmations encourage a positive mindset, fostering a sense of self-worth and confidence in children.

Benefits:
Improved Focus: By incorporating mindful breathing exercises, children can enhance their focus and concentration, contributing to a more effective learning experience.
Emotional Well-being: The positive affirmations on each card promote emotional well-being, helping children build resilience and a positive mindset.
Quick and Easy to Use: The cards are designed for simplicity, making it easy for teachers and parents to integrate them seamlessly into daily activities. Whether it’s a quick break between lessons or a moment of calm before a big test, these cards are flexible and ready to use.
How to Use:

Choose a card.
Read the affirmation aloud.
Follow the breathing exercise illustrated on the card.

Kindly note that these materials are intended for personal use only and should not be utilized for commercial purposes or redistribution.

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