docx, 705.41 KB
docx, 705.41 KB
3.5 How to Optimise Training & Prevent Injury
3.6 Effective Use of a Warm Up & Cool Down

This student workbook contains a range of information, tasks, diagrams, hints, key terms and sample questions for everything included in topics 3.5 & 3.6. It will give your pupils a full and comprehensive account of everything they need to know in this topic area and put them in a position to answer exam questions.

The booklet alone will supply your pupils with work to complete for a number of weeks during lessons. It contains a total of 12 pages.

I have also uploaded a 'Performance Enhancing Drugs' PowerPoint that can be used alongside this booklet. It can be downloaded for free.

Many other booklets and resources are also available.

Reviews

4.5

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andrewrbdobson

5 years ago
4

Croslandt

7 years ago
5

well planned resource which matches the specification really well. Saved me a huge amount of planning time.

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