Edexcel GCSE PE - Skill related components of fitness (lesson, powerpoint, activities)

Includes:

• Lesson power point and learning outcomes.
• Starter activity which recaps previous lesson on health related components of fitness.
• Introduction activity to skill related C.O.F - give each group one of the starter activity sheets - they need to identify the C.O.F being shown. (Speed is being shown in the cover image!) Discuss as a group to name all 6.
• Give each student one handout of the ‘definition power point’ slides. They need to decide which C.O.F this relates to. (I did this as an exercise where they move around the room and put all the ‘speed’ ones on one table, for example!)
• Clarify the definitions & sporting examples using the remaining slides on the power point, getting students to complete their worksheet (differentiated).
• Apply learning by answering one of the exam questions on each C.O.F. (I did this in groups & then got students to write up individual answers after they had discussed how they would answer it).

Enjoy