Feelings Cup Activity colour in sheets

Feelings Cup Activity

This fun and creative activity is designed to help primary children explore and express their emotions in a colourful and engaging way! The Feelings Cup template features a simple cup outline with different sections labelled with emotions such as Happy, Sad, Confused, Angry, Sleepy, and Worried. Each child is encouraged to colour in the section of the cup that reflects how they’re feeling that day.

Ideal for encouraging emotional literacy in young learners, this activity helps promote self-awareness and gives children an opportunity to express and discuss their feelings. It’s perfect for daily check-ins, morning starters, or during PSHE lessons about emotions and mental well-being. Suitable for children aged 4-7, this resource helps foster a positive and reflective classroom environment.

Instructions:

1. Hand out the Feelings Cup worksheet to each child.
2. Go over the emotions on the cup and discuss what each one means.
3. Ask children to colour in the section that best represents how they feel.
4. Optionally, hold a class discussion or one-to-one conversations where children can talk about their feelings.

This simple yet effective resource supports children in understanding and communicating their emotions while giving teachers useful insights into the well-being of their pupils.