Enclosed are 8 circuit cards, ideal for a fitness club or PE sessions. Activities include:
Sit ups
Step Ups
Shuttle Runs
Superman
Squats
Skipping
Toe Drawing
Two Footed Jump
Also included is a recording sheet for the children to track their progress.
Opportunities for recording pulse rate are also included on the sheet.
Sit ups
Step Ups
Shuttle Runs
Superman
Squats
Skipping
Toe Drawing
Two Footed Jump
Also included is a recording sheet for the children to track their progress.
Opportunities for recording pulse rate are also included on the sheet.
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