docx, 116.42 KB
docx, 116.42 KB
docx, 35.36 KB
docx, 35.36 KB

Covers Topic 3.2- The components of fitness in basketball and helps them understand which components are more important in a game of basketball through 5 basketball (components of fitness) stations. This lesson can lead to fitness testing and introducing how to fitness test for the main components of fitness in basketball.

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