Health, Wellbeing and Fitness for Esports

A booklet I created for the assignment 2 practicals of Unit 4: Health, Wellbeing and Fitness for Esports players.

This could be printed out and given to the students to evidence the criteria below and/or also be used as a teaching reosurce. Saves lots of time and encourages students to get to the gym for good ol’ fashioned pen and paper.

Electronic copy can also be used and completed on the computer for students who struggle to write and are better at typing.

This work booklet covers the following assessment criteria:

• C.P4 Explain the suitability of different methods of assessing an esports player’s health and wellbeing.
• C.M3 Analyse the validity and reliability of the selected methods of assessing an esports player’s health and wellbeing.
• D.P5 Conduct a physical and wellbeing screening on an esports player.
• D.P6 Feedback the results of health and wellbeing screening to an esports player in an effective manner, describing strengths and areas for improvement.
• D.M4 Analyse the strengths and areas for improvement, using information from the esports player’s health and wellbeing screening.
• CD.D3 Evaluate the health and wellbeing of an esports player, providing strategies to improve health status.