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History of New Year’s Resolutions.

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The tradition of making New Year’s resolutions has a long and fascinating history, beginning in ancient Babylonia about 4,000 years ago. Today, people around the world use New Year’s resolutions to set goals, inspired by the hope and motivation of a fresh start. Popular resolutions include exercising more, eating healthier, and learning new skills. While only about 8% of people keep their resolutions all year, the tradition remains a meaningful way to strive for personal growth.

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