Fast food and processed foods can be high in kilojoules (energy) and are creeping more and more into our daily diets. Challenge your students ideas about how long it really takes to burn off all that extra energy they consume. Perfect for a nutrition/sport intro or plenary, and as an individual or group challenge, this ‘How long does it take to burn off your favourite foods?’ QUIZ has a range of questions that asks them to guess how many minutes, hours, burpees, star jumps, running, boxing etc. is needed to burn off the energy of these 10 popular foods.
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