Mental and Emotional Health: "Stress Management"

Mental and Emotional Health: "Stress Management"

This is a great way for students to learn this health unit one vocabulary.

Students may start at any of the prepared scavenger stations. The definition of the word to be found will be found in the middle of the page. The student will write down the definition and find the corresponding word. The student will then search for the answer on another station’s sheet. The answer of each station will be recorded in sequence. The student will also record the number or letter found in the corresponding box. The vocabulary includes:

Stress
Stressor
General adaptation syndrome
Alarm
Adrenaline
Resistance stage
Exhaustion stage
Caffeine
Pollutants
Stress management skills
Time management plan
Budget
Beta-endorphins
Helper T cells
Life change