This workshop is designed to help young people develop the capacity to recover quickly from failures and difficulties by enhancing their mental toughness and will demonstrate how to make a “comeback” after a “setback”. Studies show that resilience is essential for human thriving, and an ability necessary for the development of healthy, adaptable young adults. It has been proven to be the cornerstone of mental wellbeing. It is also what leads us to live happier, more wholehearted lives and is a skill that anyone can build.
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£20.00