pdf, 2.85 MB
pdf, 2.85 MB

A4 Poster with 5 Calming Exercises.
The Exercises are designed to support a child or adult to ‘Take 5’ to rebalance their emotions with or without support.
The exercises have been chosen to be discreet & to meet a variety of needs (sensory; fine motor skills; refocusing).
Ideal for a reflection space; calm box; on a child’s desk, etc.

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