![](https://d1e4pidl3fu268.cloudfront.net/c0e7af73-3608-4cbb-b1c5-060de8eddf6c/sleeppshe.crop_822x616_0,2.preview.png)
New, one hour lesson all about the importance of sleep and sleep hygiene. Students will investigate the consequences of sleep deprivation on body and mind, how to promote excellent sleep hygiene and how exactly we benefit from a good night’s sleep. They will also learn about how sleep helps with our learning and emotional regulation. Includes creative tasks, clip tasks, analysis tasks, literacy tasks and much more. All editable and ready to go.
This lesson is taken from the new EC Publishing 2024 Complete Secondary Package.
Check out the EC Publishing website for full, affordable PSHE, Citizenship and RE Packages for all year groups including the new 2024 Complete PSHE Package. You can contact us at info@ecpublishing.co.uk
Who are EC Resources?
EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children’s Commissioner, The Bank of England, The British Legion, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK.
Check out our PSHE Packages on Tes here:
Complete KS3 PSHE and RSE
Complete KS4 PSHE and RSE
Complete KS5 PSHE and RSE
One Year of Citizenship and British Values
Complete KS3 RE
Complete Careers and Employability
AQA Citizenship GCSE Mega Pack
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Year 9 Complete Health and Wellbeing PSHE NEW
NEW PSHE YEAR 9 PACKAGE - 2024 Health and Wellbeing PSHE (11 hours total). This is the Year 9 part of a wider package that covers all Health and Wellbeing for PSHE as recommended by the PSHE Association and every piece of statutory guidance from the DfE. This is taken from the [Complete Health and Wellbeing PSHE Package.](https://www.tes.com/teaching-resource/health-and-wellbeing-11260416) Includes complete scheme of work. **Who are EC Publishing?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, The British Legion, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. These lessons are taken from the EC Publishing Complete Secondary Package which can be found at our the EC Publishing website. You can also visit my Tes store https://www.tes.com/teaching-resources/shop/EC_Resources for everything PSHE, RSE, RE and Citizenship. Find more lessons on everything from RSE, misogyny, masculinity and Andrew Tate to jobs, consent, stereotyping, employment and careers, dating, love, drugs, alcohol, vaping, sleep, mental health and wellbeing, extremism, pornography, gender and transgender prejudice, racism, British Values, living in the wider world, sexual health, equality and diversity, STIs, contraception, sex and relationships and much more at our website. Contents of Complete KS3 Health and Wellbeing: Year 7: Health and Wellbeing Introduction Mental Health Introduction Building Resilience Dangers of Vaping Drugs Introduction (2 hours) Periods and Menstruation Boys’ Puberty Kindness and Empathy FGM and the law surrounding it Personal Hygiene and Oral Hygiene Remaining Safe Online Year 8: Balanced Diet and Nutrition (2 hours) Eating Disorders Exploring my identity (2 hours) Group messaging, group chats, online bullying (2 hours) Knife Crime (2 hours) Lifestyle diseases and cancer Self Harm Social media and the link to stress The importance of exercise **Year 9 (THIS PACK) First Aid and CPR (2 hours) Gambling risks and dangers Health advice and emergency services Healthy eating on a budget Mental Health, stigma and language Prescription drug safety and antibiotics Sleep importance and sleep hygiene Gratefulness and gratitude Mental Health and Wellbeing interactive quiz Puberty Quiz**
PSHE Lessons
New edition, new content for 2023-24. 24 hours of brand new lessons, (all lessons are 1 or 2 hour long lessons as specified). Detailed, differentiated and editable PSHE lessons which meets all the latest 2023 PSHE guidelines. This package is a mix of new RSE, Health and Wellbeing and Living in the Wider World lessons. **These lessons are taken from the new EC Publishing 2024 Complete PSHE Package ** Full list: Sleep and Relaxation Different types of families + commitment (2 hours) Physical Health and Wellbeing Gambling and games of chance Balanced diet and nutrition LGBT+ Rights in 2023 Saving money and budgeting First Aid - Choking, bleeding, scalds, burns, CPR and more (2 hours) Prescription drug dangers Job interviews and preparing for the interview Employment rights and responsibilities Social media validation and influencers Entrepreneurs and starting a business Online grooming and internet safety Personal safety and traveling abroad Extremism and radicalisation (2 hours) What is community and why is it important? Microaggressions, offensive language and bullying Equality and equity (2 hours) Revision Skills (2 hours) Please note this is part 4 of the new EC Publishing lessons. [Part 1 can be found here.](https://www.tes.com/teaching-resource/pshe-lessons-12748891) [Part 2 can be found here:](http://www.tes.com/teaching-resource/pshe-lessons-12792710) [Part 3 can be found here.](https://www.tes.com/teaching-resource/pshe-lessons-12901839) Activities are scaffolded, there is a detailed and colourful PowerPoint for each lesson lasting at least one hour, clip tasks with questions and answers, worksheets, signposting to further help agencies and charities, clear outcomes and also literacy, creative and partnered activities. All lessons are fully editable, engaging and very easy to follow. Who are EC Resources? EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, The British Legion, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages on Tes here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [Complete KS5 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks5-pshe-rse-12322716) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete KS3 RE](https://www.tes.com/teaching-resource/pshe-and-citizenship-2-11516562) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 10,000 other teachers, for guidance, advice and resource sharing.
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Will adapt this resource for year 4 - Hinduism topic. Love the top trumps - clever idea!
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