This is a nice bit of cover work that can be completed in groups, pairs or individually. The idea is to plan a diet for an athlete.
Success criteria:
- Create a diet for an athlete that includes, breakfast, lunch, dinner and snacks.
- Ensure that all foods that are eaten high quality “fuel”
- You should consider; performance, training and recovery when planning what an athlete should eat.
- You should also consider the type of sport that the athlete does when planning their weekly menu.
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£7.50