Stress Awareness

For those in education, stress is inevitable.

Behaviour management can be challenging, lessons need to be planned, and marking stacks up. How you respond to that stress can mean the difference between burning out and regaining control.

The Mindful Teacher’s Handbook by Kamalagita Hughes is a practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.

Here is a free resource to help you get passed that feeling of just getting through the day…

To find out more about this new title, go to the Crown House Publishing website!