Stress PSHE
Subject: Personal, social and health education
Age range: 11-14
Resource type: Lesson (complete)
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Perfect for meeting the new PSHE Statutory guidelines, this pack has been created from the popular EC Resources PSHE lessons to match one of the new PSHE Association optional frameworks - the ‘Thematic Framework’, from their model programme builder. This is one of a variety of ways to order your PSHE content and follows the PSHE Association’s new, suggested order for content within their three categories: Living in the Wider World, Relationships and Health and Wellbeing that run through KS3 - KS5 PSHE. **PSHE Association Theme:** Autumn 1 Health and Wellbeing Topic – Mental Health Mental health and ill health, stigma, safeguarding health, including during periods of transition or change **This pack is mapped against the latest DfE guidance and uses the PSHE Association Core themes (code references: H2, H5, H6, H7, H8, H9, H10) for the 2020 Requirements (Statutory Health and RSE). ** Learning Outcomes for this unit how to manage challenges during adolescence how to reframe negative thinking strategies to promote mental health and emotional wellbeing about the signs of emotional or mental ill-health how to access support and treatment about the portrayal of mental health in the media how to challenge stigma, stereotypes and misinformation All lessons are editable, differentiated at least three ways so you can be Ofsted and DfE guidance-ready and ensure your pupils have the very best PSHE education. Each pack contains a variety of activities, an hour-long PowerPoint, a clip with questions, a literacy focus task, new key-term introductions, reading aloud materials, assessment opportunities, progress checkers and creative tasks. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) [The rest of the Thematic Packages can be found here:](https://www.tes.com/resources/search/?authorId=531777&q=perfect%20for%20meeting&shop=EC_Resources&sortBy=newest) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 8000 other teachers, for guidance, advice and resource sharing.
PSHE unit of lessons which focus on mental health and wellbeing. <br /> <br /> 22 hours of lessons (some are doubles), one quiz, a home earning pack and one assembly (in 20 downloads) Mental Health PSHE Resources - perfect for a complete PSHE unit or to use throughout your PSHE curriculum for KS3 to KS5. Also now includes a mental health introduction lesson, which is suitable for lower ability KS3 students.<br /> <br /> Includes 100 x resources total (with the worksheets included) in 20 x lesson packs - all complete with: at least one hour long PowerPoint, worksheets, clip links with questions, all differentiated with clear LOs to three levels of progress.<br /> <br /> 1. Mental health overview and depression<br /> 2. Coping with stress<br /> 3. Coping with anxiety<br /> 4. Body image and mental health (3 lessons)<br /> 7. Social Anxiety<br /> 8. Resilience - achieving with good mental health<br /> 9. Self Esteem<br /> 10. Growth Mindset<br /> 11. Confidence, achievement + behaviour (2 lessons)<br /> 13. Self Harm<br /> 14. Mental Health Assembly<br /> 15. Gratefulness and Gratitude<br /> 16. Managing grief and bereavement<br /> 17. Suicide Prevention<br /> 18. The benefits of sleep and problems with sleep deprivation.<br /> 19. Lower ability or upper KS2 introduction to mental health lesson.<br /> 20. Emotional wellbeing throughout life<br /> <br /> There's months worth of planning gone into this, so I hope it saves you time and you find it value for money.<br /> <br /> Our PSHE / Citizenship resources have been designed to be engaging, detailed and easy to follow. All our resources are editable (so easy to adapt for your classes) and are designed to last one hour each.<br /> <br /> If you like this, we also provide a complete KS3 PSHE Package for schools. You can find that here.<a href="https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912">Complete KS3 PSHE Pack for 7, 8, 9. </a><br /> <br /> You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">EC_Resources<br /> Leave me a review and pick any other resource for free :)</a><br /> <br /> Or you can check out some of our most popular PSHE, Citizenship and RE resources below:<br /> <a href="https://www.tes.com/teaching-resource/mental-health-11401183">Mental Health PSHE Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/pshe-pshe-1-years-worth-11519151">1 Whole Year of PSHE Resources</a><br /> <a href="https://www.tes.com/teaching-resource/british-values-2017-11516580">British Values Citizenship Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/employment-11488708">Careers, Employment and Enterprise Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/islam-11368174">Islam Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/sex-and-relationships-education-unit-pshe-11254196">Sex and Relationships Education</a><br /> <a href="https://www.tes.com/teaching-resource/citizenship-gcse-2-11579313">GCSE CITIZENSHIP 9-1</a>
More added! 20 highly-rated, fully resourced lesson packs: 20 x1hr PowerPoint, worksheets, clip links with questions, all differentiated and fully resourced 1hr lessons with clear LOs to three levels of progress. This unit covers both physical and mental health for PSHE or ASDAN PSD. There's easily 20 hours worth of planning gone into this, so I hope it saves you time and you find it value for money. 1\. Healthy Eating 2\. Healthy living 3\. Mental Health- Anxiety 4\. Mental Health- Depression 5\. Mental Health - Social Anxiety 6\. Mental Health - Stress 7\. Exercise 8\. Healthy Eating Quiz 9\. Healthy lifestye 10\. Healthy Diet 11\. Eating disorders 12\. Self harm 13. Mindfulness for good mental health 14. Alcohol - damaging our bodies with binge drinking 15. Vaccinations, hygiene, stem cells and blood + organ donation 16. Reproductive health and fertility 17. First Aid - CPR 18. Germs, Bacteria, Viruses and Personal Hygiene (lower KS3) 19. Sex and the media - how does the portrayal of sexualised, beautiful bodies on TV affect young minds? 20. Mental Health quiz. ALSO - Leave me a review and I'll send you a resource of your choice for free. All are differentiated to 3 levels or 4 levels where possible and designed to fit Ofsted criteria for' Good' or above. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
NOW 19 HOURS! MORE ADDED! A unit of 19 hours (in 15 lesson packs) of fully resourced PSHE lessons with a focus on emotional well-being, the issues we need to manage and how we can maintain an emotionally healthy attitude and lifestyle.<br /> <br /> Variety of different level tasks for MA,LA or Core<br /> Differentiated to 3 levels<br /> Designed to fit Ofsted criteria for' Good' or above<br /> Credit to BBC/TED/ITV/Channel4 for suggested clip links <br /> <br /> Many more inexpensive and free resources at my shop:<br /> <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">EC_Resources<br /> Leave me a review and pick any other resource for free :)</a><br /> <br /> Who are EC Publishing?<br /> EC Publishing have created PSHE resources for The Bank of England, The Children’s Commissioner, the Criminal Cases Review Commission (UK Government) and many other UK charities and institutions, so you will be purchasing safe in the knowledge you will receive a high quality PSHE Package.
ONE YEAR OF RESOURCES - Be ready for the new 2020 DfE guidelines! 1 Year's worth of Yr 9 PSHE resources! Now 36 x fully resourced, highly-rated PSHE lesson packs (and one hour-long quiz) and units created to fit the new DfE 2020 Guidance for PSHE and the PSHE Association's new additional topic suggestions. All 36 lesson packs (bundled into 20 separate downloads) are complete with at least one hour-long Powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and all are well differentiated to three levels throughout. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to follow. There is zero extra work required, and the whole bundle follows PSHE Association 2020 SoW for Year 9. You can also find this pack at the EC Publishing website. I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team. You can find the other 'one year of PSHE' packages for all of the KS3 groups at my[ store.](https://www.tes.com/teaching-resources/shop/EC_Resources) I also have a 1 YEAR OF CITIZENSHIP bundle (37 lessons) available here:[1 Year’s worth of Citizenship](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737 ) and I have a 1 YEAR OF RE bundle (36 lessons) available here:[1 Year’s worth of RE](https://www.tes.com/teaching-resource/general-elections-bundle-11594240 ) Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources).
PSHE / PSE 12 x fully resourced, highly-rated PSHE lesson packs and units suitable for Year 9. All 12 lesson packs are complete with at least one hour-long powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs and starters. All are well differentiated to three levels throughout to enable clear evidence of progress for all students. Mental Heath, RSE, Personal Finance, Drugs, LGBT, Careers - there is a comprehensive range of PSHE Association recommended topics here. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to follow. There is zero extra work required, and the whole bundle follows PSHE Association topic recommendations and Ofsted latest SRE/Safe Students guidance. If you like this, we offer a complete PSHE for KS3 package planned to meet the PSHE Association guidelines for 2018-19. You can view it here: [Complete PSHE for KS3](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
7 hours of PSHE or Tutor Time sessions to help your class deal with the upcoming mock or exam season + one 20 minute assembly. This pack shows students the best relaxation techniques, the best way to prepare for tough times ahead, GCSE stress (or any exam stress)and fosters an ability to bounce back and be resilient. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: (http://www.tes.com/teaching-resources/shop/EC_Resources) Leave me a review and pick any other resource for free :)
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A detailed and well differentiated lesson that saved me a couple of hours - great
Good
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