Full unit presentation which includes 234 slides split into 14 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Positive lifestyle factors
Lesson 2 - Negative lifestyle factors & lifestyle modification
Lesson 3 - Component of a balanced diet
Lesson 4 - Benefits & strategies of a balanced diet
Lesson 5 - Health screening & monitoring tests
Lesson 6 - Components of fitness
Lesson 7 - Training methods for aerobic endurance & speed
Lesson 8 - Training methods for strength & muscular endurance
Lesson 9 - Training methods for power
Lesson 10 - Training methods for core stability & flexibility
Lesson 11 - Training methods for agility, balance, coordination & reaction time
Lesson 12 - Principles of fitness training programming
Lesson 13 - Case study - Alan Turner
Lesson 14 - Case study - Helen Jones
Get this resource as part of a bundle and save up to 21%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£24.99