2 x lessons -Being Mentally Healthy and Managing Feelings-PSHE 2021 Lesson. Contains a 12-slide editable powerpoint with PSHE Village watermark. Worksheets x 2.
Learning Outcomes
Lesson 1: To understand that mental health is just as important as physical health and that both need looking after
To recognise that anyone can be affected by mental ill-health and that difficulties can be resolved with help and support
To know how negative experiences such as being bullied or feeling lonely can affect mental wellbeing
Lesson 2: To know positive strategies for managing feelings
To understand that there are situations when someone may experience mixed or conflicting feelings
To recognise that some feelings can often be helpful, whilst recognising that they sometimes need to be overcome
Key Vocabulary
Lesson 1: Worry, anxiety, depression, breakdown, feelings, moods, stress, positive and negative emotions, feel good strategies, thoughts, sharing, listening, loneliness, bullying
Lesson 2:Mixed emotions, feelings, worry, anger, sadness, bullied, self-esteem, strategies to cope
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