A Level Exercise Physiology lesson. Learning objectives:
- Describe different types of training used to develop aerobic capacity.
- Explain the energy system and the foods fuels used during aerobic work.
- Detail the physiological adaptations that take place after prolonged periods of aerobic physical activity.
- Describe different types of training used to develop aerobic capacity.
- Explain the energy system and the foods fuels used during aerobic work.
- Detail the physiological adaptations that take place after prolonged periods of aerobic physical activity.
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